Our Running Club in Kilburn is happening now! Join us on Mondays at 7pm.
Everyone who attended our weekly Running Club over the summer last year loved the opportunity to get out in the parks and run with a therapist and friendly bunch of people. A big thank you to Tegan Fletcher who was our leader last year and worked brilliantly, keeping you all enthused each week.
This year Tracey Tofts will be taking the club. Each week Tracey will set off from the clinic to Queen's Park or Paddington Recreation Park for a one hour exercise session. The session will start with a warm up walk or run (depending on your level), a longer walking or running session which is broken up for stretching and training drills including a 10 minute core ab session and then finishes with cool down & stretching.
Unbelievably, there is NO JOINING FEE or weekly cost for any APPI Health Group Running Clubs in London. However, we will accept gold coin donations for our charity, which this year is Cancer Research UK.
Our Running Club is fun, free and open to everyone - you don’t have to be a current client of APPI Health Group to participate. So if you would like more information call us on 020 7794 6560 or email us at kilburn@appihealthgroup.com
